Holistic Holiday at Sea

Who: VN Publisher Joseph Connelly

What: Taste of Health's 8th annual Holistic Holiday at Sea

Where: Key West, Fla.; Ocho Rios, Jamaica; Georgetown, Cayman Islands; Cozumel, Mexico

When: Feb. 27–March 6, 2011

Why: VegNews is a sponsor!

The Scoop: For the eighth consecutive year Sandy Pukel and John Belleme (collectively, the "Taste of Health" guys) organized a late-winter cruise that combines elements of macrobiotic conference, tropical adventure, and liquid relaxation into a week-long sail around the Caribbean. After seven years on board a Costa cruise liner, the men jumped ship to a relatively new entry into the world of high-end cruising, MSC. Our home for the week, seen below, is a two-year-old little boat christened the Poesia ("poetry" for those who don't speak Italiano). Poetry it was.

The mighty ship that could: The MSC Poesia

Departing from Fort Lauderdale, Florida last Sunday, we stopped in Key West, Fla.; Ocho Rios, Jamaica; Georgetown, Grand Cayman Islands; and the Mexican island paradise that is Cozumel. Each stop offered numerous excursions, or free time for those who prefer to swim, sunbath, or explore on their own.

Back on board I attended lectures, shared meals, or interviewed such vegan and macro luminaries as T. Colin and Tom Campbell, co-authors of The China Study; Vegan Bodybuilding.com's founder Robert Cheeke; Qi Gong instructor Marcus Gary; Post Punk Kitchen's Isa Chandra Moskowitz; cancer survivor, VN columnist, and TV host Christina Pirello; and four-time NBA champion John Salley, whose smile and charm captivated all around him.

The food, expertly prepared by 35-year vegan chef Mark Hanna, author of Greens & Grains on the Deep Blue Sea, consists of a full breakfast, five-course lunch, and another five courses for dinner (plus a gluten-free option from a recipe provided by Isa). The cruise began in 2005 as a strictly macrobiotic adventure, and has evolved since into a "modern vegan" menu that still offers ample macro dishes. Something for everyone.

Colorful Kale Salad with Ginger Dressing... yum

When not eating or excursioning, exercise classes, lectures, and late-night gatherings—which included three ice cream socials, a Daiya cheese pizza party, and a cookies and "milk" night—take up the day. Translation: If you are coming on the cruise to relax, you might have a little problem with so much stimulation buzzing all around.

A few of my many highlights:

In Key West I climbed aboard a catamaran and went snorkeling in the open ocean...

Yes, the water really is that color!

Went river tubing with Robert Cheeke in Jamaica on his 31st birthday...

The one and only Robert Cheeke

Made many new friends including the wonderful Karpel Family.

All "decked" out: Vegan life is better!

To see more photos from the holiday, stop by the photo album on VegNews Facebook page.

This was my second year on the cruise. I admit I had been skeptical of the industry, and I'm not sure I'll ever go on a non-educational cruise (I'd never been on one prior). The Holistic Holiday at Sea is a health conference that takes place on a floating hotel, which the organizers have perfected by creating an immensely enjoyable and memorable experience. VegNews is a proud supporter of the event, and I suspect our partnership will continue for many years to come. After all, the Holistic Holiday at Sea is #28 on the just-released Vegan Bucket List!

Weekend Warriors

Who: VN Associate Editor Abigail Young, Office Manager Lyndsay Orwig, and Editorial Assistants Kailey Harless and Charlotte Gordon
What: Animal Rights National Conference, Part I
Where: Los Angeles, Calif.
When: June 16–20, 2009
Why: To represent VegNews at the annual AR conference

The Scoop: This year’s Animal Rights National Conference brought activists from across the world to Los Angeles for four days of thought-provoking lectures, stimulating conversations, and fast friendships. A lucky group of VN staffers, myself included, made the oh-so-excruciating one-hour flight to the world’s oldest meet-up of its kind.

Joining an array of exhibitors, the team set up shop to meet attendees and spread the VegNews word. Conveniently, our table was sandwiched between the two sole food vendors, Samosa House and SunPower Natural Café. Did we complain about vegan samosas in plain sight, or the generous raw chocolate-cookie samples sent our way? Certainly not.

Friday welcomed an excited crowd, eager to peruse the exhibition room between lectures. I had the pleasure of meeting many of our readers, as well as making friends with some new subscribers. Robert Cheeke of Vegan Bodybuilding fame stopped by and was kind enough to dole out free fitness advice to Kailey and me (upon our request).

After a long day at the conference, it was time for our anticipated outing to the much-hyped vegan fast-food haven, The Veggie Grill. In case you haven’t been, believe the hype.

Veggie Grill's All Hail Kale salad with crispy "chicken"

I inhaled my All Hail Kale salad, and snuck a few stellar sweet-potato fries from the table’s appetizer.

Sweet-potato fries with chipotle ranch dipping sauce

If the food and sunshine weren't enough, I had the pleasure of keeping excellent dinner company: author and blogger Erik Marcus, Mercy for Animals' Nathan Runkle, and the conference’s two Grassroots Activist awardees, Lauren Ornelas and Dave Bernel.

Their awards, among others, were presented at Saturday’s banquet. Attendees in their swankiest weekend wear honored the year’s top activists and organizations, dined on Match Meats entrées, and enjoyed an entertaining celebrity-hosted charity auction. Remember French Stewart? No? What about now? He garnered quite a few laughs from our table, which I wouldn't entirely attribute to the merlot.

Charlotte, Kailey, and I pose at the banquet

The night ended with a mixer at the hotel’s high-dollar bar, combining a local LA Vegan Drinks event with the conference’s nightly reception. Despite the attire and the cocktails’ price tags, the tone was casual, celebratory, and a perfect end to the evening.